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OFFERING PRIVATE, SEMI-PRIVATE AND VIRTUAL SESSIONS
Everyday Athlete Training
Our Everyday Athlete Program is designed for adults who want more than a workout — they want to move better, feel stronger, and take control of their health. Built on the same proven system we use to develop athletes, this program adapts to you, whether you’re a busy parent, a professional, or someone looking to get back in shape. With options for private, shared, semi-private, or small group training, you’ll get expert coaching, accountability, and a supportive community that keeps you consistent. This isn’t about keeping up with your kids — it’s about setting the example and becoming the strongest version of yourself.
ADULT SMALL GROUP TRAINING
COMING SOON!
​Our Small Group Training will give you the best of both worlds — the energy of a team environment with the attention of personalized coaching. Every session blends a variety of training disciplines, from strength and conditioning to mobility, speed, and athletic-style drills, so no two workouts ever feel the same.
While each client works at their own pace and comfort level, you’ll never be left coasting. As your coach, I’ll motivate you to step outside your comfort zone, challenge your limits, and discover just how strong and capable you really are. The result? Consistent progress, boosted confidence, and the kind of results that last far beyond the gym.
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